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Four Chinese Superfoods that you can easily benefit from at home ♡

We love nothing more than to empower our patients to make great choices at home with both their lifestyle choices and their nutrition. We also like to share with them the ancient wisdom of Chinese Medicine. So, todays blog is bringing those two desires together. Here are our top 4 Chinese Superfoods that you can quite easily add to your diet and the reasons why they are so amazing! 1.Goji Berries (Gou Qi Zi) is a herb that we use for blood and yin building so perfect for thickening the endometrial lining and nourishing the eyes and skin. Known as anti-aging, this herb is great to treat dizziness, muscle aches and help treat any deficient-type hormonal balancing. 2. Jujube Dates|Chinese

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