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A TIME OF CHANGE

Nourishing life – yangsheng “There exist no miraculous methods in the world, only plain ones, and the perfection of the plain is miraculous” ~ Fei Boxiong, 1863 The art of nourishing life, or yangsheng dates back two and a half thousand years in Chinese writings. As Peter Deadman says in the fabulous book Live Well Live Long: “The aim is not just physical health. It aspires to harmony, the seamless integration of mind and body, physical and mental balance, serenity, detachment from excessive emotions, health and fitness into old age, wisdom, and ultimately identification with the Dao”. According to Deadman there are 3 main ways to nourish life: avoiding harmful behaviours and situations suc

THINK FERTILITY FORUM

I found this in my youtube archives and it's too good not to share. Geelong's first and only Fertility Symposium, with a combination of Western and Natural medicine information. Think Fertility 2016. Enjoy.

FERTILITY FITNESS WEEK #2 🌿

Fertility Fitness Facebook Lives. Week 2 was all about using Food as Medicine from a TCM perspective. Quite a few laughs..🤣🥑

FREE FERTILITY FITNESS PROGRAM WEEK #1

First week of this program of free Facebook Live sessions. Is your period healthy? What is normal? This is the stuff they don't teach you at school. 🩸Tune in every Friday at 8pm on FB live for 6 weeks of Fertility Tips from me, Petra, Clinical Director and Senior Acupuncturist 😉.

TCM Pregnancy Care Tips🤰

This was my first Facebook Live that I was invited to join with Alex from Being Better Balanced. I am delighted to be one of her specialists for her outreach online program. Check it out on IG @beingbetterbalanced.

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