The basic union of life-creation, the joining of the dragon and the phoenix, of yin and yang – it’s obvious that egg and sperm have equal...

Following on from Petra’s Fertility Fitness talk last week https://youtu.be/DHGYLSgqBZE containing lots of great tips on the why and...

Following last weeks FB Live session on mental health, Petra ran out of time to mention that the brain can grow new nueral pathways. This...

Nourishing life – yangsheng “There exist no miraculous methods in the world, only plain ones, and the perfection of the plain is...

Polycystic ovary syndrome, or PCOS for short, has recently made its way into our media headlines, thanks to a candid Instagram post that...