Kate joins us as a Mindset and Energy Alignment Coach for women with big dreams. She has a history in the corporate world as an Executive Assistant so has a wonderful balance of organisation and multi-taking skills alongside compassion and health-care. This background and training has helped make her lifelong passion for nutrition, health and wellness into a career where she is able to help, support and inspire others along their wellness journey.
Having come from a background in the corporate world, she understands the impact diet, stress, lifestyle and the daily grind can have on our bodies. Kate believes in a holistic approach along with gaining balance to achieving optimum health & happiness. Her oft used mantra is: “optimum health requires the mind, physical body and spirit to be in balance”.
Kate is our newest member of the reception staff, and she is excited to be part of such a vibrant and wonderful team. Her kindness, warmth and approach to health, all make her an important and
well-valued member of our team.