I intended to write a post on menopause, an issue close to me, so consulted Sabine Wilms’s translation of the Qi Zhongfu’s 1220 text...

So the bumpy and divergent road to parenthood has lead you to Assisted Reproductive Technology (ART) and potentially in-vitro...

Here’s a quick ovary overview, one the most amazing little organs in our body. Our ovaries are in our lower pelvis, nearly always one on...

Traditional Chinese physiology didn’t refer specifically to the thyroid gland, but because it’s actions are so pervasive healthy thyroid...

The Energetics of food in Traditional Chinese Medicine Traditional Chinese foodies must have had a great time exploring food. They...

How we perceive menstruation can vary from a deep feeling of belonging within our matrilineal heritage and Mother Earth, to ‘the curse’. ...

The basic union of life-creation, the joining of the dragon and the phoenix, of yin and yang – it’s obvious that egg and sperm have equal...

Following on from Petra’s Fertility Fitness talk last week https://youtu.be/DHGYLSgqBZE containing lots of great tips on the why and...

Following last weeks FB Live session on mental health, Petra ran out of time to mention that the brain can grow new nueral pathways. This...

Polycystic ovary syndrome, or PCOS for short, has recently made its way into our media headlines, thanks to a candid Instagram post that...